"Reclaim & Restore" - Rainforest Wellness Retreat Puerto Rico featuring Qigong, Taichi, Fitness, Nutrition
2027-01-28 - 2027-01-31 | Casa Grande Utuado, Carr. 612 KM. 0.3 Bo. Caonillas Abajo, Utuado, GA, 00641, United States
Reclaim & Restore – Rainforest Retreat Puerto Rico featuring Qigong, Taichi, Fitness, Nutrition and Traditional Chinese Medicine
Escape to the Mountains. Return to Yourself.
Nestled in the lush mountain range of Utuado, Puerto Rico, the Reclaim & Restore Retreat is designed for you to slow down, breathe deeply, and reconnect with the wisdom of your body. Set on 105 acres of tropical beauty at the historic Casa Grande Mountain center — where waterfalls meet hiking trails and the air itself feels healing — this intimate gathering invites you to step away from the noise of everyday life and into a space of genuine restoration. At the retreat you’ll move gently with the rhythms of nature, releasing what no longer serves you and welcoming a renewed sense of ease, clarity, and vitality.
3 Teachers covering : Yoga, Qigong, Taichi, Nutrition, TCM, Dream Study, and more
This retreat was created with you in mind — Whether you’re new to wellness or returning to a practice you love, you’ll find a warm, welcoming community of like-minded people moving at a pace that honors your body exactly where it is. Mornings begin with yoga and delicious breakfast on the elevated pation overlooking the mountains. Continuing with our classes, and experiences including qigong, taichi, fitness, Traditional Chinese Medicine, and more. Relax during your time off with rest, reflection, and exploration of this breathtaking landscape, and nourishing farm-to-table meals ground each day in the flavors of Puerto Rico. Space is intentionally limited to ensure an intimate, unhurried experience — because you deserve nothing less than your full attention, turned lovingly inward.
Check-in Thursday – January 28Check-out Sunday – January 31
Registration includes:

All Meals – Dinner on Thursday; Breakfast/Lunch/Dinner Friday & Saturday; Breakfast on Sunday.
Full Access to Casa Grande retreat center, including pool, river and hiking
Teachings and Events

Registration Tiers:

Super Early Bird = $1597, $200 discount until July 31, 2026 = $1397
Mid-Tier = $1597, $100 discount between August 1 to October 31, 2026 = $1497
Regular = $1597
Single Room Supplement = $350

Lodging:
There are 20 rooms at the Center. There are only 7 available for “Private Room Supplement” – these are rooms which count on a single Queen size bed. Room can be share by a couple.There are 11 “Double Occupancy” rooms – these count on 2 Full/Double size beds.

Meals:
Meals included – Vegetarian & Vegan options available. And Puerto Rico is a tropical island full of life, offering many options for naturally grown and delicious options.
Single Room & Shared Room options

Hosts will be on the island before Thursday, so we can acommodate any last minute needs/requests/hiccups!.
More details on Teachers and activities line-up coming soon.
Teachings:

There will be group classes/teachings on Thursday evening, Friday and Saturday full schedule, and Sunday early morning.

Transportation – Participants make their own travel arrangements for flights. We will organize a group bus from the SJU airport to the retreat center for guests arriving on Thursday. And then a group bus from the center to the Airport on Sunday.
** Full agenda, teacher line-up and additional details will be updated here as they become available. Our committment is to provide an ejoyable experience for everyone.
Please contact us with questions. info@5PhasesHealth.com

Register Here

FAQ’s
Weather : January in the mountains of Puerto Rico can be described as “fresh & crisp”. The air is naturally cool during the day and can dip down into chilly temps at night. Bring a sweater for the evening! Utuado in January sees temperatures with highs around 84.2°F/29°C and overnight lows of 68°F/20°C. It’s the driest month of the year, with very little rainfall to worry about. With the lowest rainfall figures of the year, conditions are ideal for exploring the outdoors. Rain is frequent but mostly light this month, with brief showers more common than heavy downpours.
Visas, Travel ID’s & Currency: Puerto Rico is a Commonwealth of the USA, therefore it operates exactly the same in terms of visas and currency as if you were traveling to/from any State in the mainland USA. More explicitly, for US Citizens traveling from the mainland to PR it is a domestic flight. If you are a US citizen with a valid ID (“Real ID” Drivers License OR Passport), then no passport or visa is required. For international travelers visa requirements depend on the country you travel from. The local currency is the US$. Travel Requirements for Puerto Rico: What Do You Need?

Pro Tip – on your inbound flight, try to reserve seats on the right side of the plane for a spectacular aerial view of the island. All inbound flight patterns are from West to East, therefore, if you’re seated on the right side of the plane, you can get a full 20 minutes of island view! The reverse is true on departure, however, some fight paths head North sooner, so your viewing time may be limited.

Health Info: As a US citizen, no vaccine or other health documentation is required. International visitors should check on their travel portals for more info. We do recommend you get travelers health insurance just in case something happens when you’re on the island to avoid unnecessary complications with your existing health insurance provider.
